Welcome everyone! I hope you have fun
here! Every member will get a member
card to present on there own page.
Getting things straitend up.
Well, Howdy everyone! ^^ I just wanted to let
you know what this group is about and the placing!
First of all, 'Save Us' deals with current animal
problems, like abuse, getting eaten, and getting
made into fur. We will try to supply recipes for
those who want to go veggie (vegetarian/vegan) to
help. The next thing we need to discuss is placing.
If you are in 'lovers' you are a members
If you are in my friends, you might be a friend to me,
but not in the group.
I hope not to add any enimies, but if I do they are
people who have left nasty or horrid comments on this
group site. Idols are people's pages you can go towards,
to learn or look at. They are expecially picked. Thanks
for reading!
Graphics and meanings
Over 500,000 cats are being murdered or killed to
make room for the Olympics.
http://www.antifursociety.org/CHINA_MISSION.html
Millions of innocent animals with perfect fur, are killed
to make coats for the famous, and other citizens. Pledge
not to wear skinned, and murdered animals!!
Animals are everyday being tested on to make sure that a
company's makeup is perfect or 'right' Please look at a list
and make sure YOUR makeup is not testing on animals.
Several food company's are killing poor animals in the
most horrid way ever! KFC stores chickens in small sheds
and forces them to mate and live in a nasty enviroment!
Also several hundred are alive when they are getting boiled!
Tyson also treats there food in the most horrid way also!
Make sure to check out what you are eating also.
http://www.peta2.com/TakeCharge/t-kfccampaign.asp
Want to join?
If you want to join, tell me on
this page, and I will send you an
Invitation stating that you need to
comment on some of the vegetarian graphics
on my other account. ^.^ Thanks!
Veggie Recipie of the day! (Vegan Friendly!)
Working On.
Current Chore for all members.
*People who do get cupcakes! XD *
What I hope to get you guys to do
is actually make a veggie icon!!
You don't have to make it look
professional at all, actually
100% of computers have some kind
of paint program, so making any
kind of icon is easy!
*gets out stuff to make cupcakes*
I hope I get to hand these out!
** Open until June 11th **
=) don't be ashamed, everyone who now is a veg, did that at least one time, i did it too.
hey i transalte this from spanish, so maybe it's wrong, hope you can understand it and me
I started to being vegetarian does about 10 years, although it was easy for me since never eat meat regularly, single sometimes, even that is hard to be accustomed, so that the best advice than I can give you, is that you do it little by little, not from a day to another one. To leave the red meats is more easy, because now many substitutes exist, who you can begin to replace it in your normal diet, like hamburgers, you can do them from soy or buy them, exists of several ingredients like fungi, vegetables or soya already prepared. As far as the nutrients requirements your mother is right, as far as that it can happen if you do not take to a balanced diet luckyly the nutrients you can obtain them from other sources: soy contains more protein that the meat, and the iron you obtain from bean and spinach, mainly.
For make sure which nutrients you need and as you can obtain them from a vegetarian diet check this page:
http://goveg.com/optimal_vegan_nutrition.asp
I added you as my friend
and i'm so happy for you, for trying to go veg. it's hard at the begining, but i believe that you gonna feel great once you get used to it, it's good for your health =º.º=
how r ya ..?Nice profile .. :D
just wonna be ur friend...hope u won't mind .. : )..
TCzz..
Bye..=)